No Time to Exercise? Weekend Workouts Can Be Enough 沒時間運動怎麼辦 ? 假日動起來~

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Description

本集文章中有小小的討論，歡迎大家在下面留言喔~~
Discussion
Do you generally prefer moderate or vigorous exercise?
對Ula英文教學課程有興趣的話，歡迎利用instagram 或是email 寫信傳訊息給我喔~~ 幫我們按5顆星留言加分享，我們下集再見囉~