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[Valeria] Practice Mindfulness - A Letter To 20 Years Ago Self
The Sleep with Valeria PodcastPlay Episode
Description
Valeria is practicing mindfulness and would like to share my personal story with you.
Someone once said: "Buy a place where you can call home. One day, you'd be able to eat, sleep, and work, all for no one but yourself."
Weekly Challenge: Write a letter to 20 years ago YOU about what you'd like to say to that person, and remember you can't say what not to do.
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See you next week!
Connect with Me. @SleepwithValeria
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