#Self-Talk February: How to Practice Positive Self-Talk by Dr. Shad Helmstetter

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Self-Talk February, this week we are recommending a book regarding this topic.

Book Recommendation: What to Say When You Talk to Your Self by Dr. Shad Helmstetter.
Book Link: https://amzn.to/3lOgNJY

In this episode, we talked about 2 topics from the book,

1. At work
2. Have children, teach children, or work with children in any way

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