Adriana Ayales runs one of Brooklyn's most popular juice bars - and she's also deeply knowledgeable about the rainforest's fruits, botanicals and other exotic ingredients. With this guide she passes on her knowledge of ethnobotanical customs, soul cleansing and therapeutic cooking. She explores the role of superfoods and 'superherbs' and presents traditional recipes that embody ancient ways, including medicinal juicing for relaxation and rejuvenation, next-level cleansing, and infusions and teas to nourish body and soul.
Healing Tonics : Next-Level Juices, Smoothies, and Elixirs for Health and Wellness
Description
Author Description
Adriana Ayales is a Costa Rican native with the passion to restore the secrets of ancient botany. Her expertise is in bridging the healing cosmologies between indigenous medicine and Western practices.