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Tecnicas de Mindful-Eating

Tecnicas de Mindful-Eating

Author: Jose Luis Sambeat
Publisher: ALMUZARA
Publication Date: 30 Sep 2018
ISBN-13: 9788417057374
Bookstore 1






Description


Did you know that what we eat generates emotions? This book will help you relate to food in a healthy way. Mindful-Eating is a movement, a school of thought and a way of life with which to enjoy each day what we are and what we have.






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