Learn the science behind the benefits of cinnamon! Cinnamon is an old spice that was used since 2000 B.C. It had been utilized by Egyptians, Arabs and the English throughout history in the areas of cooking and medicine. Its use varied from fragrance to meat preservative to curing influenza in the 19th century! But is there really any truth to these uses? Are the articles on its benefits that we read on the Internet really true? This book sought to discover the benefits of cinnamon based on scientific evidence. With thorough research, these data were uncovered to be shared with everyone who seeks to find natural ways to keep healthy and prevent diseases. This books contains: -History of cinnamon -Fifteen evidence-based benefits -Healthy Drink Recipes -How to use cinnamon to reap the benefits -Precautions for proper use In this hectic, fast-paced society, it's always a great idea to keep healthy. Preserving health and boosting immunity can be achieved even in small measures. Take a step towards health and towards wellness!
Cinnamon : 15 Health Benefits of Cinnamon for Disease Cure, Prevention and Wellne
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Mary Conrad is a Registered Nurse, who has a strong interest in natural remedies. As a mother, she believes in a holistic approach to health and well-being. Even though she graduated in the health profession, which usually advocates pharmaceutical medication, she believes that prevention is the best step towards health. Backed with scientific research, she wrote these books for both personal information and for others who share the same passion for holistic wellness. It's all about knowing the best natural ways to prevent disease and remedy current health problems. Like every health care provider, she believes in doing no harm, and promoting health. Take a step towards health, and towards nature.