Whether you're feeling under the weather or in need of a little superfood boost, these tasty immune-boosting smoothies are just what you need. Choose from your favorite smoothie flavors and ingredients to make yourself one of these delectable immune-boosting smoothies or smoothie bowls!
Smoothies can also contain nutritional boosts, like protein powders which make them a superb drink for endurance when exercising. In this book, you will find different smoothies, from meal substitutions, for breakfast or lunch, smoothies that can substitute desserts, to pre and post-workout smoothies which will provide essential nutrients to your body.
