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The Memory Workbook: Teach Yourself

The Memory Workbook: Teach Yourself

Author: Mark Channon
Publisher: John Murray Press
Publication Date: 19 Nov 2013
ISBN-13: 9781444186987
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Description


  • Understand the core strategies for an effective memory and explore the real-life benefits
    - Make the most of your social network with an improved memory for names, faces and
    personal facts
    - Get smarter with numbers and increase your capacity to remember important facts and figures
    - Be more confident with words, grow your vocabulary and remember quotes and key
    technical terms
    - Improve your memory for learning a new language, music and lyrics, or dance steps
    Do you want a better memory for directions, names and your shopping list? Do you want
    to increase your performance at work with an improved memory for facts and figures,
    better organisational skills and impressive presentations? Do you want to avoid
    frustration and decrease anxiety with a memory you can rely on? This new Teach
    Yourself Workbook accompanies you every step of the way, with diagnostic tools, goalsetting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will boost your memory to make you sharper and smarter in all areas of life.
    This book includes information on:
    Memory
    Logic
    Numbers
    Creative memorization
    Language
    Career
    Facts
    Figures
    Directions
    Names
    Vocabulary

Table of Contents


: Fuzzy goals
: Learning Styles
: Working Memory
: Creative Memorization
: Core Training
: Memory for Word Smarts
: Memory for Number Smarts
: Memory for Musical Smarts
: Memory for Picture Smarts
: Memory for Body Smarts
: Memory for People Smarts
: Memory for Self Smarts
: Super Training
: Memory Timeline


Author Description


Mark Channon has worked for over twenty years as a coach and trainer for memory improvement, working with major global organizations. He was a Grand Master of Memory in the 1995 World Memory Championships.






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