SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019
RUNNING AWARDS 2019 - TOP BOOK
Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine. But sports presenter Vassos Alexander is hooked!
Why else would he run an ultra in Paris, backwards, having missed the start? Why head to Wales for the world's hardest mountain race with a badly sprained ankle? And why follow in some unforgiving, ancient footsteps and attempt the oldest and toughest footrace on earth, the 153-mile Spartathlon?
There's joy to be found here. Really there is. Vassos recalls his own assaults on these gruelling races, along with ultra-running legends including Scott Jurek, Jasmin Paris, Kilian Jornet, Mimi Anderson and Dean Karnazes. They all testify to the transformative power of endurance running.
It's about the astonishing highs that come from pushing your body to the limit. The confidence and peace when you challenge yourself and succeed. All told, this is a cracking tale of what keeps ultra-distance runners running, mile after mile after mile.
Running Up That Hill : The highs and lows of going that bit further
Description
Author Description
Vassos Alexander is one of the best known sports presenters in the UK. He's heard by over a million people every morning as part of the Chris Evans Breakfast Show on Virgin Radio. He's covered seven Olympic Games and commentated on everything from tennis to triathlon, diving to darts. A seasoned endurance runner with a sub-3hr marathon PB, he has completed some of the longest and most gruelling races on earth, including the 153-mile Spartathalon. Vassos is also the author of the bestselling Don't Stop Me Now.
@VassosA