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Origin Yoga & Wellness

Origin Yoga & Wellness

曉聲說 In the Spotlight

2022/09/21 | 00:15:01 | SoundOn #education




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Description


The essence of Lydia Chang’s teaching is to bring joy, inspiration and inner peace. Students can expect a complete yoga practice at each retreat, including asana (physical postures), pranayama (control of the breath), meditation, and ancient wisdom of natural healing for a truly balanced, grounded, and holistic experience.